When was the last time you received a compliment from your colleague? Or do you recognize that feeling of getting a heartfelt pat on the back for that presentation you have to give?
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In November we have once again the Week of Health. A week dedicated to our overall health: exercise, nutrition, mental well-being and so much more.
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Stretching your legs between work hours once again provides you with more energy and productivity. Had you by chance heard of shift work? No! Don't worry, you'll read about it in this article.
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Not only between main meals, but also after dinner will happen when you get hungry again. Pizzas, ice cream and chips are obviously not the best choice for your body then. Just before going to bed-when your body goes into rest and will burn very few calories-you had better choose the right snacks.
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Finding and keeping talent is a difficult challenge for many companies. Discover tips & initiatives you can undertake to increase well-being.
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We help you in this post to make every birthday memorable in the future. What do you get in return? Motivated and engaged employees!
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