You could already read that work happiness and healthy eating at work are closely related in our blog post on Work Happiness Week. Healthy snacks can contribute greatly to employees' overall well-being, but exercise can also send work happiness soaring.

Happiness can't be bought, but you can eat it for a slice. Employees who eat healthy food at work and take healthy snacks in between meals are more productive and energetic - in short, happier. But what then is the connection between job happiness and healthy eating at work?

Numerous studies have shown that gratitude makes people happy. Grateful people experience significantly less stress, sleep better and feel healthier.

Corona changed our lives in several ways. The shift from office work to working from home may have been the biggest change for many...

Reading time: 3 min. The shift to virtual events To respond to the constraints associated with COVID-19, organizers of (paying) events are opting for a 100% online format. Examples include " The HR virtual summit ", " thenextweb " and the BAM marketing congress (to name but a few).Also internal corporate events such as: staff parties, seminars, team building activities, "the day of" , sales meetings, product launches... necessarily organize a digital congress or event. The opportunities Online events have many advantages:Scalable: an online event is not location- and/or time-bound. There is no limit on the number of participants. Will a...

(Healthy) snacking is gaining momentum in our daily lives. People look for healthy and responsible snacks that contribute to their personal goals. These goals often involve finding balance in life.